The Stillness Sanctuary
Chakra Balancing
Gentle energy work to support alignment, flow and a renewed sense of balance across mind, body and spirit.
The session begins with grounding and intention-setting in the calming space of the cabin. Working intuitively with the body’s seven main chakras, attention is given to areas where energy may feel blocked, depleted or overactive.
Light touch and hands-off energy work, breath awareness, sound and subtle energetic techniques support each chakra towards a more harmonious state.
The session closes with grounding tea, journalling and quiet integration.
Especially effective for
- Emotional or energetic imbalance
- Stress, anxiety or overwhelm
- Fatigue or low energy
- Lack of clarity or focus
- Overall wellbeing and inner harmony